Homemade Chicken Tenders with Sweet Potato Fries
Crispy panko chicken tenders pair perfectly with baked sweet potato fries for a complete dinner that feels like a treat.
Ingredients (serves 4)
- 1.5 lbs Chicken Breast
- 2 medium Sweet Potato
- 1 cup Panko
- 2 Eggs
- 0.5 cup All-Purpose Flour
- 2 tbsp Olive Oil
- Salt and Black Pepper to taste
- Cooking Spray
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Save this recipeInstructions
- 1
Preheat oven to 400 degrees F and line two baking sheets with parchment paper.
- 2
Cut sweet potatoes into thin fries, toss with olive oil, salt, and pepper, and spread on one baking sheet.
- 3
Roast sweet potato fries for 25 to 30 minutes until tender and edges are golden.
- 4
While fries cook, slice chicken into tender-sized strips, coat in flour, dip in egg, then press into panko.
- 5
Arrange tenders on second baking sheet, spray with cooking spray, and bake for 15 to 18 minutes until golden.
- 6
Serve chicken tenders alongside sweet potato fries.
