Baked Chickpea Fries

Baked Chickpea Fries

30minutes
3servings
$1.20per serving
12gprotein

Dinner · American

Protein-packed fries made from chickpea flour and spices, baked until golden, served with your favorite dipping sauce.

280 calories · Beginner · American · Dinner

Recipe code 9P75D6 · enter it in Anychef

Ingredients

10 ingredients · serves 3about $3.60
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup chickpea flour
  • 1/4 cup oat flour
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • salt and black pepper to taste
  • cooking spray
  • lemon wedges

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Instructions

  1. Step 1 of 4

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. Step 2 of 4

    Pulse chickpeas in a food processor until mostly broken down but still chunky. Mix in chickpea flour, oat flour, olive oil, paprika, garlic powder, cumin, salt, and pepper.

  3. Step 3 of 4

    Form mixture into fry-shaped pieces. Place on baking sheet and spray with cooking spray.

  4. Step 4 of 4

    Bake 20 minutes until golden and crispy. Serve hot with lemon wedges and your favorite sauce.

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Baked Chickpea Fries

  1. 1
    Download Anychef

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  2. 2
    Enter this recipe code
    9P75D6
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

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Baked Chickpea Fries30 min · 12g protein · code 9P75D6
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