Grilled Lamb Chops with Mint

Name: Grilled Lamb Chops with Mint
Total time: 25 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 8 lamb chops; 4 tbsp olive oil; 3 cloves garlic; 1 tbsp rosemary; 0.5 cup mint; 1 tbsp lemon juice; 1 tsp salt; 0.5 tsp black pepper

Rosy garlic-and-herb lamb chops with a fresh mint drizzle, fancy dinner energy in 25 minutes.

25 min · Comfortable · 560 cal · 40g protein · $5.80/serving · Mediterranean

Quick & Easy High-Protein Low-Carb

25minutes

4servings

560calories

40gprotein

$5.80per serving

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Ingredients (serves 4)

8 lamb chops
4 tbsp olive oil
3 cloves garlic
1 tbsp rosemary
0.5 cup mint
1 tbsp lemon juice
1 tsp salt
0.5 tsp black pepper

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Instructions

1
Rub the lamb chops with 2 tablespoons olive oil, minced garlic, chopped rosemary, salt, and pepper. Let sit 10 minutes.
2
Finely chop the mint and stir with the remaining olive oil and lemon juice to make a quick mint sauce.
3
Heat a grill to high, about 500°F.
4
Grill the chops 3 to 4 minutes per side for medium-rare, 130°F inside.
5
Rest 5 minutes, then spoon the mint sauce over and serve.