Grilled Chicken Breast with Herb Marinade
Thin-pounded chicken breasts soaked in a zesty herb marinade and grilled until charred edges form, 45 grams of protein in 20 minutes.
25minutes
4servings
280calories
45gprotein
$2.90per serving
Ingredients (serves 4)
- 2 lbs chicken breast
- 0.25 cup olive oil
- 3 tbsp lemon juice
- 4 cloves garlic
- 1 tbsp rosemary
- 1 tbsp thyme
- Salt
- Black Pepper
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Save this recipeInstructions
- 1
Pound chicken breasts to even thickness of about 1 inch.
- 2
Make marinade by whisking olive oil, lemon juice, minced garlic, rosemary, and thyme. Add salt and pepper.
- 3
Place chicken in a dish and cover with marinade. Let sit for at least 15 minutes, or up to 2 hours.
- 4
Heat grill or grill pan over medium-high heat. Grill chicken 6-7 minutes per side until internal temperature reaches 165°F.
- 5
Let rest 5 minutes before serving with grilled vegetables.
