Crispy Chicken Thighs with Garlic Green Beans
Golden, crispy-skinned thighs with a garlicky side of tender green beans-simple, elegant, and completely keto-approved.
28minutes
4servings
380calories
42gprotein
$2.80per serving
Ingredients (serves 4)
- 6 chicken thighs
- 1.25 lbs green beans
- 6 cloves garlic
- 4 tbsp butter
- 1 tsp dried thyme
- Salt
- Black Pepper
- Lemon
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Save this recipeInstructions
- 1
Preheat oven to 425 °F and pat chicken thighs dry, rubbing skin with salt, pepper, and thyme.
- 2
Place skin-side up on a baking sheet and roast for 22 minutes until skin is crispy and meat cooked through.
- 3
Meanwhile, trim green beans and heat butter in a large skillet over medium heat.
- 4
Add minced garlic and cook 1 minute.
- 5
Add green beans and cook 8 minutes, stirring often, until tender.
- 6
Season with salt and pepper, squeeze lemon over top, then serve with chicken.
