Crispy Chicken Thighs with Garlic Green Beans

Crispy Chicken Thighs with Garlic Green Beans

28minutes
4servings
$2.80per serving
42gprotein

Dinner · American

Golden, crispy-skinned thighs with a garlicky side of tender green beans-simple, elegant, and completely keto-approved.

380 calories · Beginner · American · Dinner

Recipe code B8CJTY · enter it in Anychef

Ingredients

8 ingredients · serves 4about $11.20
  • 6 chicken thighs
  • 1.25 lbs green beans
  • 6 cloves garlic
  • 4 tbsp butter
  • 1 tsp dried thyme
  • Salt
  • Black Pepper
  • Lemon

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Instructions

  1. Step 1 of 6

    Preheat oven to 425 °F and pat chicken thighs dry, rubbing skin with salt, pepper, and thyme.

  2. Step 2 of 6

    Place skin-side up on a baking sheet and roast for 22 minutes until skin is crispy and meat cooked through.

  3. Step 3 of 6

    Meanwhile, trim green beans and heat butter in a large skillet over medium heat.

  4. Step 4 of 6

    Add minced garlic and cook 1 minute.

  5. Step 5 of 6

    Add green beans and cook 8 minutes, stirring often, until tender.

  6. Step 6 of 6

    Season with salt and pepper, squeeze lemon over top, then serve with chicken.

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Crispy Chicken Thighs with Garlic Green Beans

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Crispy Chicken Thighs with Garlic Green Beans28 min · 42g protein · code B8CJTY
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