Creamy Lentil Soup

Creamy Lentil Soup 🍲

Earthy lentils simmered with carrots, celery, and onion in a silky broth, a warming vegetarian dinner that fills the belly and empties the wallet.

40 min · Beginner · 280 cal · 16g protein · $1.20/serving · American

40minutes
4servings
280calories
16gprotein
$1.20per serving

Ingredients (serves 4)

  • 1 cup lentils
  • 4 cups vegetable stock
  • 2 carrots
  • 2 celery stalks
  • 1 onion
  • 3 cloves garlic
  • 2 tbsp olive oil
  • 1 tsp cumin
  • salt and black pepper

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Instructions

  1. 1

    Rinse lentils well. Heat oil in a pot over medium heat.

  2. 2

    Add diced onion, carrots, and celery. Cook 5 minutes until softened.

  3. 3

    Add minced garlic and cumin. Cook 1 minute.

  4. 4

    Add lentils and vegetable stock. Bring to a boil, then reduce heat to low.

  5. 5

    Simmer 25 minutes until lentils are very tender.

  6. 6

    Season with salt and pepper. Serve hot, optionally drizzle with olive oil.

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