Broccoli Cheddar Egg Muffins

Name: Broccoli Cheddar Egg Muffins
Total time: 22 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 eggs; 2 cups broccoli florets; 1/2 cup shredded cheddar cheese; 1/4 cup milk; Salt; Black Pepper; Cooking Spray

22minutes

4servings

$1.20per serving

16gprotein

Breakfast · American

Baked eggs with broccoli florets and melted cheddar in a muffin tin, grab-and-go protein cups for meal prep.

180 calories · Beginner · American · Breakfast

Vegetarian Meal Prep

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Recipe code FP7G9Y · enter it in Anychef

Ingredients

7 ingredients · serves 4about $4.80

8 eggs
2 cups broccoli florets
1/2 cup shredded cheddar cheese
1/4 cup milk
Salt
Black Pepper
Cooking Spray

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Instructions

Step 1 of 6
Preheat oven to 375°F. Chop broccoli into small pieces.
Step 2 of 6
In a bowl, whisk together eggs, milk, salt, and pepper.
Step 3 of 6
Coat a 12-cup muffin tin with cooking spray. Divide broccoli between cups.
Step 4 of 6
Pour egg mixture evenly over broccoli. Top each cup with a pinch of cheddar cheese.
Step 5 of 6
Bake until the centers are set and tops are lightly golden, about 15 minutes.
Step 6 of 6
Cool for 2 minutes before removing from the tin. Store in the refrigerator up to 4 days.