Beef Tips and Gravy

Name: Beef Tips and Gravy
Total time: 75 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs stew beef; 1 onion; 2 cups beef stock; 2 tbsp all-purpose flour; 2 tbsp butter; 1 tbsp Worcestershire; 2 cloves garlic; 1 tsp dried thyme; 1 tsp salt; 1 tsp black pepper

Fork-tender beef tips smothered in rich onion gravy, the kind of dinner that begs for mashed potatoes.

75 min · Beginner · 480 cal · 38g protein · $3.20/serving · American

Comfort Food High-Protein

75minutes

4servings

480calories

38gprotein

$3.20per serving

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Ingredients (serves 4)

1.5 lbs stew beef
1 onion
2 cups beef stock
2 tbsp all-purpose flour
2 tbsp butter
1 tbsp Worcestershire
2 cloves garlic
1 tsp dried thyme
1 tsp salt
1 tsp black pepper

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Instructions

1
Pat the beef dry, season with salt and pepper, and toss with the flour to coat.
2
Melt the butter in a large Dutch oven over medium high heat and brown the beef in two batches, about 3 minutes per batch. Set aside.
3
Slice the onion and cook it in the same pot until soft and golden, about 5 minutes, then stir in the minced garlic for 30 seconds.
4
Pour in the beef stock and Worcestershire, scraping up the browned bits, then return the beef with the thyme.
5
Cover and simmer on low until the beef is fork tender and the gravy has thickened, about 55 minutes, stirring occasionally.
6
Taste, adjust salt and pepper, and serve hot over mashed potatoes, rice, or egg noodles.