Beef and Vegetable Stir-Fry with Rice

Name: Beef and Vegetable Stir-Fry with Rice
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb beef steak; 2 cups broccoli florets; 1 bell pepper; 1 onion; 3 cloves garlic; 3 tablespoons soy sauce; 1 tablespoon sesame oil; 2 cups rice

30minutes

4servings

$2.30per serving

40gprotein

Dinner · American

Tender beef strips with broccoli, peppers, and onions in a savory soy glaze, a quick weeknight meal that reheats beautifully.

520 calories · Comfortable · American · Dinner

Meal Prep High-Protein Healthy

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Recipe code X2SPC7 · enter it in Anychef

Ingredients

8 ingredients · serves 4about $9.20

1.5 lb beef steak
2 cups broccoli florets
1 bell pepper
1 onion
3 cloves garlic
3 tablespoons soy sauce
1 tablespoon sesame oil
2 cups rice

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Instructions

Step 1 of 8
Cook rice in water for 18 minutes until tender
Step 2 of 8
Slice beef steak thinly against the grain
Step 3 of 8
Cut broccoli and bell pepper into bite-sized pieces, slice onion, mince garlic
Step 4 of 8
Heat sesame oil in a large skillet or wok over high heat
Step 5 of 8
Cook beef in batches for 2 minutes per side until browned, then set aside
Step 6 of 8
Add vegetables to skillet and cook for 5 minutes until tender-crisp
Step 7 of 8
Return beef to skillet, add soy sauce, toss to combine and warm through
Step 8 of 8
Serve over rice