Beef and Mushroom Barley Bowl

Beef and Mushroom Barley Bowl

50minutes
4servings
$2.60per serving
38gprotein

Lunch · American

Tender beef and earthy mushrooms in a savory broth served over chewy barley for a rustic, hearty meal.

480 calories · Comfortable · American · Lunch

Recipe code F8QEWE · enter it in Anychef

Ingredients

12 ingredients · serves 4about $10.40
  • 1.25 lbs stew beef
  • 1.5 cups barley
  • 1 lb mushroom
  • 1 onion
  • 2 carrots
  • 3 garlic cloves
  • 4 cups beef stock
  • 1 bay leaf
  • 1 teaspoon thyme
  • 2 tablespoons olive oil
  • salt
  • black pepper

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Instructions

  1. Step 1 of 5

    Heat olive oil in a large pot over medium-high heat. Brown stew beef in batches, about 8 minutes total. Set aside.

  2. Step 2 of 5

    In the same pot, sauté diced onion and minced garlic until soft, about 2 minutes.

  3. Step 3 of 5

    Add quartered mushrooms and diced carrots, cook until mushrooms release their liquid, about 5 minutes.

  4. Step 4 of 5

    Return beef to pot, add barley, beef stock, bay leaf, thyme, salt, and pepper. Bring to a boil, reduce heat, cover, and simmer for 30 minutes.

  5. Step 5 of 5

    Discard bay leaf and ladle into bowls.

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Beef and Mushroom Barley Bowl

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Beef and Mushroom Barley Bowl50 min · 38g protein · code F8QEWE
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