BBQ Chicken Sandwiches

Name: BBQ Chicken Sandwiches
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs chicken thighs; 1 cup BBQ sauce; 4 hamburger buns; 2 cups shredded cabbage; 1 carrot; 3 tbsp mayonnaise; 1 tbsp apple cider vinegar; 1 tsp sugar; 1 tsp salt; 0.5 tsp black pepper

Saucy grilled chicken piled on toasted buns with cool crunchy slaw, a cookout classic made easy.

30 min · Beginner · 540 cal · 38g protein · $2.30/serving · American

Comfort Food Budget-Friendly High-Protein

30minutes

4servings

540calories

38gprotein

$2.30per serving

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Ingredients (serves 4)

1.5 lbs chicken thighs
1 cup BBQ sauce
4 hamburger buns
2 cups shredded cabbage
1 carrot
3 tbsp mayonnaise
1 tbsp apple cider vinegar
1 tsp sugar
1 tsp salt
0.5 tsp black pepper

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Instructions

1
Toss the shredded cabbage and grated carrot with mayonnaise, vinegar, sugar, and 0.5 teaspoon of the salt. Chill the slaw while you cook.
2
Season the chicken thighs with the remaining salt and the pepper. Heat a grill to medium-high, about 450°F.
3
Grill the chicken 6 minutes per side until 175°F inside, brushing with BBQ sauce during the last few minutes.
4
Rest the chicken 5 minutes, then chop roughly and toss with the remaining BBQ sauce.
5
Toast the buns and pile on the saucy chicken with a big scoop of slaw on top.