Avocado Seed Toast

Avocado Seed Toast

8minutes
2servings
$1.80per serving
9gprotein

Breakfast · American

Creamy mashed avocado on toasted sourdough with a squeeze of lime, red pepper flakes, and everything bagel seasoning.

280 calories · Beginner · American · Breakfast

Recipe code GM7AEM · enter it in Anychef

Ingredients

6 ingredients · serves 2about $3.60
  • 2 slices sourdough bread
  • 1 avocado
  • 1 lime
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons everything bagel seasoning
  • pinch of salt

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Instructions

  1. Step 1 of 6

    Toast sourdough until golden.

  2. Step 2 of 6

    Halve and pit avocado, scoop into a bowl.

  3. Step 3 of 6

    Mash with a fork until chunky.

  4. Step 4 of 6

    Squeeze lime juice into mashed avocado.

  5. Step 5 of 6

    Spread on toast and sprinkle with everything bagel seasoning.

  6. Step 6 of 6

    Finish with red pepper flakes and serve immediately.

Save this recipe in Anychef

Avocado Seed Toast

  1. 1
    Download Anychef

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  2. 2
    Enter this recipe code
    GM7AEM
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

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Avocado Seed Toast8 min · 9g protein · code GM7AEM
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Open Anychef, enter code GM7AEM, and Avocado Seed Toast is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

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