Veggie Hash & Egg

Veggie Hash & Egg

Roasted vegetables and potatoes tossed until crispy, crowned with a silky poached egg and fresh herbs.

40 min · Comfortable · 320 cal · 10g protein · $2.00/serving · American

40minutes
2servings
320calories
10gprotein
$2.00per serving

Ingredients (serves 2)

  • 2 Potato
  • 1 Bell Pepper
  • 1 small Zucchini
  • 1/2 Onion
  • 2 Eggs
  • 3 tablespoons Olive Oil
  • 2 Garlic
  • 1 teaspoon Thyme
  • Salt
  • Black Pepper

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Instructions

  1. 1

    Dice potatoes, bell pepper, zucchini, and onion into 1/2-inch cubes.

  2. 2

    Heat 2 tablespoons oil in a large skillet over medium-high heat. Add potatoes and cook without stirring 4 minutes until bottom starts to crisp.

  3. 3

    Stir and continue cooking 5 minutes, then add bell pepper, zucchini, and onion with remaining oil.

  4. 4

    Cook 8 minutes more, stirring occasionally, until all vegetables are tender and edges are crispy.

  5. 5

    Mince garlic and add to hash with thyme, salt, and pepper. Cook 1 minute.

  6. 6

    Create 2 wells in the hash. Poach 2 eggs separately, then place one on each hash portion.

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Veggie Hash & Egg

Veggie Hash & Egg

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