Stuffed Bell Peppers with Lentils

Name: Stuffed Bell Peppers with Lentils
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 bell peppers, halved and seeded; 2 tablespoons olive oil; 1 onion; 3 cloves garlic; 1 cup cooked lentils; 1 cup canned tomatoes; 1/2 cup vegetable stock; 1 teaspoon cumin; 1 teaspoon oregano; salt and black pepper to taste; fresh parsley for garnish

45minutes

4servings

$1.90per serving

14gprotein

Dinner · American

Colorful peppers stuffed with a savory mixture of lentils, tomato, and spices, baked until the peppers are tender.

280 calories · Comfortable · American · Dinner

Vegan Comfort Food High-Protein

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Recipe code X828JH · enter it in Anychef

Ingredients

11 ingredients · serves 4about $7.60

4 bell peppers, halved and seeded
2 tablespoons olive oil
1 onion
3 cloves garlic
1 cup cooked lentils
1 cup canned tomatoes
1/2 cup vegetable stock
1 teaspoon cumin
1 teaspoon oregano
salt and black pepper to taste
fresh parsley for garnish

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Instructions

Step 1 of 5
Preheat oven to 375°F. Place pepper halves cut-side up in a baking dish.
Step 2 of 5
Heat olive oil in a skillet over medium heat. Sauté onion until softened, 4 minutes. Add garlic and cook 1 minute.
Step 3 of 5
Stir in lentils, canned tomatoes, stock, cumin, and oregano. Simmer 5 minutes to blend flavors. Season with salt and pepper.
Step 4 of 5
Spoon lentil mixture into pepper halves. Add 1/2 cup water to the bottom of the baking dish.
Step 5 of 5
Cover with foil and bake 30 minutes until peppers are tender. Garnish with fresh parsley.