Lentil and Roasted Beet Salad

Lentil and Roasted Beet Salad

Earthy roasted beets and hearty lentils pair with creamy goat cheese and bright herbs for a vegetarian salad that feels restaurant-worthy yet weeknight-simple.

45 min · Comfortable · 440 cal · 16g protein · $2.60/serving · Mediterranean

45minutes
4servings
440calories
16gprotein
$2.60per serving

Ingredients (serves 4)

  • 1.5 cups lentils
  • 3 medium beets
  • 8 cups mixed greens
  • 1 red onion
  • 0.5 cup goat cheese
  • 0.25 cup fresh mint
  • 3 tbsp balsamic vinegar
  • 0.5 cup olive oil
  • 2 cloves garlic
  • Salt and black pepper

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Instructions

  1. 1

    Preheat oven to 400°F. Wrap beets in foil and roast until tender when pierced, about 35 minutes.

  2. 2

    While beets roast, cook lentils in salted water until tender but not mushy, about 25 minutes. Drain and cool slightly.

  3. 3

    Mince garlic. Whisk together balsamic vinegar, olive oil, minced garlic, salt, and pepper.

  4. 4

    Cool beets until handleable, then peel and cube. Thinly slice red onion. Chop fresh mint.

  5. 5

    Toss lentils and beets with half the dressing. Toss mixed greens with remaining dressing and arrange on plates.

  6. 6

    Top greens with lentil-beet mixture, red onion, and goat cheese crumbles. Garnish with fresh mint and serve.

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Lentil and Roasted Beet Salad

Lentil and Roasted Beet Salad

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