Grilled Chicken and Arugula Salad
Tender grilled chicken with peppery arugula, shaved Parmesan, and a lemon-garlic vinaigrette creates an elegant yet simple dinner salad that feels special.
Ingredients (serves 4)
- 1.5 lb chicken breast
- 8 cups arugula
- 1 cup parmesan cheese
- 0.5 cup sun-dried tomatoes
- 1 red onion
- 3 lemons
- 0.25 cup olive oil
- 2 cloves garlic
- Salt and black pepper
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Save this recipeInstructions
- 1
Season chicken with salt, pepper, and minced garlic. Heat 1 tbsp olive oil in a grill pan over medium-high heat.
- 2
Grill chicken 6 minutes per side until internal temperature reaches 165°F. Let rest 5 minutes, then slice into strips.
- 3
Juice lemons. Mince additional garlic. Whisk together lemon juice, remaining olive oil, minced garlic, salt, and pepper.
- 4
Toss arugula with dressing. Thinly slice red onion.
- 5
Arrange dressed arugula on plates. Top with chicken slices, red onion, sun-dried tomatoes, and shaved Parmesan.
- 6
Serve immediately with extra lemon wedges on the side.
