Lamb Kofta Salad with Tahini

Lamb Kofta Salad with Tahini

Spiced lamb koftas pair with crisp vegetables, creamy tahini dressing, and fresh herbs for a Middle Eastern dinner salad that feels elegant yet easy.

35 min · Comfortable · 580 cal · 48g protein · $4.20/serving · Mediterranean

35minutes
4servings
580calories
48gprotein
$4.20per serving

Ingredients (serves 4)

  • 1 lb ground lamb
  • 8 cups mixed greens
  • 1 red onion
  • 2 cups cucumber
  • 1.5 cups cherry tomatoes
  • 0.5 cup tahini
  • 2 lemons
  • 3 cloves garlic
  • 1 tsp cumin
  • 0.5 tsp cayenne

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Instructions

  1. 1

    Mix ground lamb with 1 minced garlic clove, 0.5 tsp cumin, salt, and pepper. Shape into 12 oblong koftas about 4 inches long.

  2. 2

    Heat a skillet over medium-high heat. Cook koftas until browned and cooked through, about 10 minutes, turning occasionally.

  3. 3

    Mince remaining garlic. Whisk tahini with lemon juice, minced garlic, cayenne, salt, and 3 tbsp water until smooth and pourable.

  4. 4

    Dice cucumber and tomatoes. Thinly slice red onion.

  5. 5

    Toss mixed greens with half the tahini sauce. Arrange on plates and top with koftas, cucumber, tomatoes, and red onion.

  6. 6

    Drizzle remaining tahini sauce over salads. Garnish with fresh parsley and serve.

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Lamb Kofta Salad with Tahini

Lamb Kofta Salad with Tahini

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