Chicken Taco Salad

Chicken Taco Salad

Juicy chili-rubbed chicken over crisp greens with corn, beans, and a zippy lime dressing, big flavor that still feels light.

25 min · Beginner · 480 cal · 38g protein · $2.50/serving · Mexican

25minutes
4servings
480calories
38gprotein
$2.50per serving

Ingredients (serves 4)

  • 1.5 lbs chicken breast
  • 1 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 head lettuce
  • 1 can black beans
  • 1 cup frozen corn
  • 1 cup cherry tomatoes
  • 1 cup shredded cheddar cheese
  • 2 limes
  • 1/2 cup ranch dressing

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Instructions

  1. 1

    Rub the chicken with olive oil, chili powder, cumin, and salt.

  2. 2

    Cook the chicken in a skillet over medium-high heat, 5 to 6 minutes per side to 165°F, then rest 5 minutes and slice.

  3. 3

    Warm the corn in the empty skillet until lightly charred, about 3 minutes, and rinse and drain the black beans.

  4. 4

    Chop the lettuce and halve the cherry tomatoes. Whisk the ranch with the juice of one lime for the dressing.

  5. 5

    Toss the greens with beans, corn, and tomatoes, top with sliced chicken and cheddar, and drizzle with the lime ranch.

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Chicken Taco Salad

Chicken Taco Salad

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