Turkey Stuffed Peppers

Name: Turkey Stuffed Peppers
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb ground turkey; 4 bell peppers; 1.5 cups cooked rice; 1 onion; 2 cloves garlic; 1 can diced tomatoes; 1 cup cheddar cheese; 2 tbsp olive oil; 1 tsp italian seasoning; Salt and black pepper

Hollowed bell peppers filled with seasoned ground turkey and rice, baked until tender and topped with melted cheese.

50 min · Comfortable · 420 cal · 38g protein · $2.40/serving · American

Comfort Food High-Protein

50minutes

4servings

420calories

38gprotein

$2.40per serving

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Ingredients (serves 4)

1.5 lb ground turkey
4 bell peppers
1.5 cups cooked rice
1 onion
2 cloves garlic
1 can diced tomatoes
1 cup cheddar cheese
2 tbsp olive oil
1 tsp italian seasoning
Salt and black pepper

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Instructions

1
Preheat oven to 375 degrees F.
2
Cut tops off peppers and remove seeds. Brush with olive oil and place in a baking dish.
3
Heat remaining olive oil in a skillet. Add diced onion and minced garlic, cook for 2 minutes.
4
Crumble in ground turkey and cook until no longer pink, 6-7 minutes.
5
Mix in cooked rice, diced tomatoes with juices, Italian seasoning, salt, and pepper.
6
Fill peppers with turkey mixture, top with cheese, and bake for 25-30 minutes until peppers are tender.