Sunflower Seed Butter Crackers

Name: Sunflower Seed Butter Crackers
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/4 cup Sunflower Seeds; 1/4 cup Tahini; 1 tablespoon Honey; 1/4 teaspoon Salt; 8 Crackers

5minutes

2servings

$1.20per serving

5gprotein

Snack · American

Crispy whole grain crackers spread with creamy sunflower seed butter, a nut-free option that's rich, satisfying, and perfect for those with allergies.

165 calories · Beginner · American · Snack

Healthy Quick & Easy

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Recipe code QURKRL · enter it in Anychef

Ingredients

5 ingredients · serves 2about $2.40

1/4 cup Sunflower Seeds
1/4 cup Tahini
1 tablespoon Honey
1/4 teaspoon Salt
8 Crackers

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Instructions

Step 1 of 4
Blend sunflower seeds and tahini together in a food processor until smooth.
Step 2 of 4
Stir in honey and salt.
Step 3 of 4
Spread sunflower seed butter on crackers.
Step 4 of 4
Serve immediately or store sunflower seed butter in an airtight container.