Sunflower Seed Butter Crackers

Sunflower Seed Butter Crackers 🌻

Crispy whole grain crackers spread with creamy sunflower seed butter, a nut-free option that's rich, satisfying, and perfect for those with allergies.

5 min · Beginner · 165 cal · 5g protein · $1.20/serving · American

5minutes
2servings
165calories
5gprotein
$1.20per serving

Ingredients (serves 2)

  • 1/4 cup Sunflower Seeds
  • 1/4 cup Tahini
  • 1 tablespoon Honey
  • 1/4 teaspoon Salt
  • 8 Crackers

Missing something? Anychef rebuilds any recipe around what's actually in your kitchen.

Try Anychef

Instructions

  1. 1

    Blend sunflower seeds and tahini together in a food processor until smooth.

  2. 2

    Stir in honey and salt.

  3. 3

    Spread sunflower seed butter on crackers.

  4. 4

    Serve immediately or store sunflower seed butter in an airtight container.

Stop staring at the fridge.

Scan your pantry and Anychef builds recipes from what you already have — with step-by-step timers, macros, and a grocery list for the rest.

Coming soon to the App Store