Hearty Beef Stew 🥘

Name: Hearty Beef Stew
Total time: 90 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 lbs stew beef; 1 lb potatoes; 3 carrots; 1 onion; 2 stalks celery; 4 cups beef stock; 3 tbsp tomato paste; 3 tbsp all-purpose flour; 2 bay leaves; 2 tbsp vegetable oil; 1 cup frozen peas

Chunks of beef, potatoes, and carrots simmered in a rich broth until every spoonful tastes like a hug.

90 min · Beginner · 440 cal · 34g protein · $2.60/serving · American

Comfort Food Meal Prep

90minutes

6servings

440calories

34gprotein

$2.60per serving

Ingredients (serves 6)

2 lbs stew beef
1 lb potatoes
3 carrots
1 onion
2 stalks celery
4 cups beef stock
3 tbsp tomato paste
3 tbsp all-purpose flour
2 bay leaves
2 tbsp vegetable oil
1 cup frozen peas

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Instructions

1
Pat the beef dry, season with salt and pepper, and toss with the flour.
2
Heat the oil in a large Dutch oven over medium high heat and brown the beef in batches, about 8 minutes total. Set aside.
3
Add the diced onion and celery and cook for 4 minutes, then stir in the tomato paste for 1 minute.
4
Pour in the beef stock, scrape up the browned bits, return the beef, and add the bay leaves. Cover and simmer low for 45 minutes.
5
Add the chunked potatoes and carrots and simmer until the vegetables and beef are tender, about 25 minutes.
6
Stir in the frozen peas for the last 3 minutes, discard the bay leaves, and season to taste.
7
Ladle into bowls and serve with crusty bread.