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Date Walnut Spread Toast

Date Walnut Spread Toast

Whole grain toast spread with a puree of dates and walnuts, topped with Greek yogurt and a sprinkle of cinnamon.

8 min · Beginner · 320 cal · 12g protein · $1.40/serving · American

Quick & Easy Healthy Vegetarian
8minutes
2servings
320calories
12gprotein
$1.40per serving
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Ingredients (serves 2)

  • 2 slices bread
  • 1/2 cup dates
  • 1/4 cup walnuts
  • 1/4 cup Greek yogurt
  • 1/4 teaspoon cinnamon
  • 2 tablespoons water

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Instructions

  1. 1

    Process dates, walnuts, and water until a paste forms.

  2. 2

    Toast bread until golden.

  3. 3

    Spread date walnut mixture on toast.

  4. 4

    Top with dollops of Greek yogurt.

  5. 5

    Sprinkle with cinnamon.

  6. 6

    Serve immediately.

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Date Walnut Spread Toast

Date Walnut Spread Toast

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