Cheesy Broccoli Rice Casserole

Cheesy Broccoli Rice Casserole 🥦

Fluffy rice and tender broccoli baked in a rich cheddar sauce with a golden top, comfort food that sneaks in the greens.

50 min · Beginner · 430 cal · 16g protein · $1.30/serving · American

50minutes
6servings
430calories
16gprotein
$1.30per serving

Ingredients (serves 6)

  • 1.5 cups rice
  • 1 head broccoli
  • 3 tbsp butter
  • 3 tbsp all-purpose flour
  • 2.5 cups milk
  • 3 cups shredded cheddar cheese
  • 1 onion
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 cup panko

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Instructions

  1. 1

    Cook the rice according to package directions and heat the oven to 375°F.

  2. 2

    Cut the broccoli into small florets and steam or microwave until just tender, about 3 minutes.

  3. 3

    Dice the onion and cook it in the butter in a saucepan over medium heat until soft, about 4 minutes, then whisk in the flour and cook 1 minute.

  4. 4

    Gradually whisk in the milk, simmer until thickened, then stir in 2 cups of cheddar, the salt, and garlic powder off the heat.

  5. 5

    Fold the rice and broccoli into the sauce, spread in a 9x13 dish, and top with the remaining cheddar and panko.

  6. 6

    Bake until bubbling and golden on top, about 20 minutes, then rest 5 minutes before scooping.

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