Braised Lamb Shanks

Braised Lamb Shanks

Lamb shanks braised in red wine and tomatoes with rosemary until the meat slips off the bone into rich, glossy sauce.

90 min · Confident · 640 cal · 48g protein · $5.80/serving · Mediterranean

90minutes
4servings
640calories
48gprotein
$5.80per serving

Ingredients (serves 4)

  • 4 lamb shanks
  • 1 onion
  • 2 carrots
  • 5 cloves garlic
  • 1 cup red wine
  • 1 can crushed tomatoes
  • 2 cups beef stock
  • 2 sprigs rosemary
  • 2 tbsp tomato paste
  • 2 tbsp olive oil

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Instructions

  1. 1

    Preheat oven to 325°F. Season the lamb shanks well with salt and pepper.

  2. 2

    Heat olive oil in a Dutch oven over medium-high heat and brown the shanks on all sides, about 8 minutes.

  3. 3

    Add the chopped onion and carrots and cook 4 minutes, then stir in garlic and tomato paste for 1 minute.

  4. 4

    Pour in the red wine and simmer 3 minutes, then add crushed tomatoes, beef stock, and rosemary.

  5. 5

    Cover and braise in the oven 70 minutes, turning once, until the lamb is nearly falling off the bone.

  6. 6

    Skim the fat, simmer the sauce on the stovetop 5 minutes to thicken, and serve the shanks over mashed potatoes or couscous.

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Braised Lamb Shanks

Braised Lamb Shanks

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