Beef Kofta Kebabs with Charred Onions 🍢

Name: Beef Kofta Kebabs with Charred Onions
Total time: 35 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1.5 lb ground beef; 1 onion; 4 cloves garlic; 0.25 cup parsley; 1 teaspoon cumin; 1 teaspoon paprika; 0.5 teaspoon cayenne; 0.25 cup breadcrumbs; 1 egg; 3 tablespoons olive oil; Salt; Black pepper

Juicy ground beef koftas infused with warm spices, grilled until smoky and charred, served with caramelized onions and fresh herbs.

35 min · Comfortable · 480 cal · 48g protein · $2.30/serving · Mediterranean

High-Protein Comfort Food

35minutes

4servings

480calories

48gprotein

$2.30per serving

Ingredients (serves 4)

1.5 lb ground beef
1 onion
4 cloves garlic
0.25 cup parsley
1 teaspoon cumin
1 teaspoon paprika
0.5 teaspoon cayenne
0.25 cup breadcrumbs
1 egg
3 tablespoons olive oil
Salt
Black pepper

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Instructions

1
Combine ground beef, minced onion, garlic, parsley, cumin, paprika, cayenne, breadcrumbs, egg, salt, and pepper in a bowl.
2
Divide mixture into 8 portions and mold each around a skewer into a long log shape.
3
Heat a grill to high. Brush skewers with olive oil and grill for 8-10 minutes, turning frequently, until cooked through.
4
Slice additional onion into thick rings. Grill until charred, about 4 minutes per side.
5
Serve koftas with grilled onions, tahini sauce, and lemon wedges.