Shrimp Etouffee

Shrimp Etouffee

45minutes
4servings
$3.30per serving
29gprotein

Dinner · American

Sweet shrimp smothered in a buttery, golden roux gravy over rice, Louisiana comfort by the ladleful.

490 calories · Comfortable · American · Dinner

Recipe code QNV4MN · enter it in Anychef

Ingredients

12 ingredients · serves 4about $13.20
  • 1 lb shrimp
  • 6 tbsp butter
  • 1/3 cup all-purpose flour
  • 1 onion
  • 1 bell pepper
  • 2 stalks celery
  • 3 cloves garlic
  • 2 tbsp tomato paste
  • 2 1/2 cups vegetable stock
  • 1/2 tsp cayenne
  • 1 1/2 cups rice
  • 2 scallions

Make it part of your week. Save this to Anychef, add it to your meal plan, and the grocery list writes itself.

Save this recipe

Instructions

  1. Step 1 of 6

    Cook the rice according to package directions and keep warm.

  2. Step 2 of 6

    Melt the butter in a Dutch oven over medium heat, whisk in the flour, and stir until the roux is peanut butter colored, 8 to 10 minutes.

  3. Step 3 of 6

    Add the diced onion, bell pepper, and celery, and cook 5 minutes until soft, then stir in the garlic and tomato paste for 1 minute.

  4. Step 4 of 6

    Slowly whisk in the stock, add the cayenne, 1 tsp salt, and black pepper, and simmer 10 minutes until thick and glossy.

  5. Step 5 of 6

    Stir in the shrimp and cook 4 minutes just until pink and tender.

  6. Step 6 of 6

    Ladle over rice and finish with sliced scallions and hot sauce.

Save this recipe in Anychef

Shrimp Etouffee

  1. 1
    Download Anychef

    Free on the App Store for iPhone and iPad.

  2. 2
    Enter this recipe code
    QNV4MN
  3. 3
    Plan it, shop it, cook it

    Add it to your week and the grocery list makes itself.

Download on the App Store
Shrimp Etouffee45 min · 29g protein · code QNV4MN
Save
Anychef app icon

Save this recipe

Open Anychef, enter code QNV4MN, and Shrimp Etouffee is yours — with step-by-step timers, macros, and a grocery list for whatever you're missing.

Save this recipe

Free to download · iPhone & iPad