Chicken Tikka Tandoori

Chicken Tikka Tandoori

Marinated chicken pieces with yogurt and warm spices, grilled until charred and juicy, the beloved restaurant appetizer made as dinner.

35 min · Beginner · 320 cal · 42g protein · $3.10/serving · Indian

35minutes
4servings
320calories
42gprotein
$3.10per serving

Ingredients (serves 4)

  • 1.5 lbs chicken breast
  • 1 cup plain yogurt
  • 2 tbsp garam masala
  • 1 tbsp paprika
  • 1 tbsp lime juice
  • 3 cloves garlic
  • 1 tbsp ginger
  • 0.5 tsp cayenne
  • 1 tsp salt
  • 2 tbsp olive oil

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Instructions

  1. 1

    Cut chicken into 1.5-inch cubes. Mix yogurt, garam masala, paprika, lime juice, minced garlic, grated ginger, cayenne, and salt in a bowl.

  2. 2

    Coat chicken thoroughly in marinade. Cover and refrigerate at least 2 hours or overnight.

  3. 3

    Preheat oven to 425°F. Thread chicken pieces onto metal skewers, leaving 0.5-inch space between pieces.

  4. 4

    Arrange skewers on a foil-lined baking sheet. Drizzle with olive oil and bake 18-22 minutes until chicken is cooked through and charred at edges.

  5. 5

    Rest 5 minutes. Serve hot with lime wedges and sliced onions on the side.

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Chicken Tikka Tandoori

Chicken Tikka Tandoori

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